Our whole wheat levain bread is crafted with care, using a unique blend of high-quality flours to bring out a truly wholesome, chewy texture and complex flavour profile. The whole wheat flour used in this recipe is prized for its nutrient density, offering a rich source of fibre, protein, and essential minerals, making this bread a great choice for those seeking a balanced diet. Along with these nutrients, the natural levain starter adds both flavour and beneficial probiotics, which aid in digestion and help maintain a healthy gut microbiome. The fermentation process also breaks down some of the gluten, making it easier to digest and potentially beneficial for those with mild gluten sensitivities (although this bread is not suitable for those with celiac disease).
Our baker has carefully combined three types of flours to create a flavour profile that brings a satisfying earthiness, subtle tang, and nuanced complexity to every slice. The natural levain further enriches these flavours, creating notes that are hearty yet refined, with a hint of sweetness and a lightly nutty finish. Each bite provides a deep sense of warmth and nourishment, making this bread an ideal base for both savoury and sweet pairings.
Nutritional Benefits and Key Facts
Each slice of this levain bread offers:
• High Fibre Content: Known for promoting healthy digestion and a prolonged feeling of fullness.
• Rich in Protein: Supports muscle maintenance and overall energy levels.
• Packed with Essential Minerals: Supplies important minerals like iron, magnesium, and zinc, which are essential for immune health and energy production.
The natural levain not only enhances flavour but also breaks down phytic acid, a compound that can inhibit the absorption of minerals in the body, making this bread an excellent choice for improved nutrient absorption.
Storage Instructions
To keep the bread fresh and maintain its flavour:
• At Ambient Temperature: Store in a bread bag or a bread box. If kept properly, it will last up to 3-5 days.
• In the Fridge: Store in an airtight container to prevent drying out. While refrigeration may extend shelf life up to a week, it can impact texture, so bringing it to room temperature before use is recommended.
• In the Freezer: Slice before freezing for easy access, then store in a freezer bag or airtight container for up to 3 months. To thaw, simply leave it at room temperature or toast directly from frozen.
Fun Facts
Whole wheat bread was among the earliest types of bread made by ancient civilisations, revered for its nutritional richness. In fact, whole wheat flour retains all parts of the grain, which means it holds the bran, germ, and endosperm, contributing to a higher level of nutrients than refined flours.
Serving Suggestion
For the ultimate enjoyment, toast a slice in a steam toaster until it reaches a warm, lightly crisp texture, and pair it with our house-made strawberry vanilla conserve. This pairing highlights the bread’s earthy and nutty flavours, adding a touch of sweetness that perfectly balances its subtle tang.
Allergy Information
This bread contains gluten and is unsuitable for those with gluten intolerance or celiac disease. While the fermentation process reduces gluten slightly, it does not eliminate it entirely.
Our whole wheat levain bread is a carefully crafted, nutritious option that brings both tradition and flavour to your table. Enjoy it fresh, toasted, or as part of your favourite meal!